India's Postpartum Depression: A Quiet Mental Health Emergency for New Mothers

Written by Bhopal's senior psychiatrist, Dr. Sanjeet Diwan

 ‘ Emotional Cost of Motherhood’

The most blissful stage of a woman's life is frequently depicted as motherhood. But behind those happy photos and baby showers is a reality that is frequently overlooked: postpartum depression (PPD). PPD is a rising public health issue that affects almost 22% of Indian women and has an effect on both the mental health of expectant mothers and the development of their unborn children.   

The top psychiatrist in Bhopal, Dr. Sanjeet Diwan, discusses the often-ignored symptoms of postpartum depression, its rising incidence in India, and the importance of prompt treatment in this blog.

Postpartum Depression: What Is It?

A mood disorder that develops after childbirth is called postpartum depression. Unlike "baby blues," which usually go away in a week or two, PPD is much more severe and lasts longer, making it difficult for a mother to take care of both herself and her child.

Major Cause includes- The dramatic shifts in hormone levels after childbirth, particularly estrogen and progesterone, are thought to play a significant role. These hormonal fluctuations can affect mood and emotional well-being, making some women more vulnerable to PPD.

Read Also: Depression Treatment In Bhopal

Why Is India Seeing an Increase in Postpartum Depression?

The following distinct social, cultural, and economic elements are causing PPD to increase among Indian women:

1) Ignorance

In India, the majority of women (and families) are not aware that postpartum depression is a medical condition. Many times, emotional distress is written off as "normal" postpartum behavior.

2) The stigma associated with mental health

In many regions of India, mental health is still considered taboo. A mother is perceived as being emotionally weak or ungrateful if she displays sadness or disconnection.

3) Pressures from a Joint Family

A new mother might not have privacy or autonomy in many homes. Emotional stress can be exacerbated by ongoing pressure from in-laws and social expectations.

4) Preference for a boy

The birth of a girl can cause disappointment in some areas, which exacerbates a mother's mental anguish.

5) Isolation in the City

Mothers in nuclear families, particularly those in cities, frequently do not receive the emotional and physical support they need, which causes them to feel alone and anxious.

6) Identity Crisis and Career Breaks

After giving birth, professional women who take a break may lose their identity, sense of value, and financial independence, all of which can lead to depression.

Read Also: Sleep Disorder treatment In Bhopal

 Effects of Mental Health on Women

·         A higher chance of developing chronic depression

·         Feelings of guilt and low self-esteem

·         Problems with the baby's bond

·         Social disengagement and marital discord

·         Postpartum psychosis risk in extreme situations

Postpartum depression can develop into long-term mental health problems if treatment is not received. The emotional growth of the infant and the general well-being of the family are also impacted.

Psychiatrist Dr. Sanjeet Diwan's diagnosis and treatment in Bhopal

In Madhya Pradesh, Dr. Sanjeet Diwan has helped hundreds of women who are suffering from postpartum depression. His strategy consists of:

·         Mental health screening and clinical assessment

·         Individualized treatment (supportive psychotherapy, cognitive behavioral therapy)

·         If necessary, take safe medication.

·         Sessions of family counseling

·         Lifestyle recommendations for sustained well-being

Dr. Diwan highlights:

Postpartum depression is not a weakness or a flaw in one's character. It is completely treatable and is a biological and psychological reaction to one of the most significant life transitions for a woman.

The Significance of Awareness

·         Postpartum mental health screening is required in hospitals.

·         Early warning signs should be taught to families.

·         Women need to feel free to express their feelings without fear of criticism.

·         Access to mental health services and support groups must be improved.

 When Is It Time to Get Help?

·         If symptoms like below continue for more than two weeks, consult a psychiatrist:

·         Feeling depressed, hopeless, or numb

·         Often crying

·         Feeling cut off from your child

·         Having difficulty eating or sleeping

·         Ideas of hurting oneself or the unborn child

Dr. Sanjeet Diwan-Helping Mothers heal

Don't suffer in silence if you or a loved one is experiencing postpartum depression. Women experiencing emotional challenges following childbirth can receive compassionate, evidence-based care from leading psychiatrist Dr. Sanjeet Diwan in Bhopal.

Book a private consultation right now https://www.bestpsychiatristbhopal.com/ or Call +91 9098356914